MBA Program | Farmer School of Business - Miami University
Fitness
Fitness
Passes (includes land fitness, water fitness and Chestnut classes) Student/Member Non-Member How to register
1 Class Pass $15 $15 Register here or at the Pro Shop
10 Class Pass $60 $75 Pro Shop
12 Month Unlimited $380 $505 Pro Shop
Spring Semester Unlimited $130 $205 Pro Shop
Academic Year Unlimited $230 $315 Pro Shop

 

For more information or to register for any event please contact the Pro Shop or Hannah Herzog at herzoghl@miamioh.edu

Events:

Group Fitness Classes

  • Bring your own water bottle as drinking fountains are closed. 
  • Arrive 15 minutes early to secure a spot as capacity is limited. 
  • All classes require the purchase of a group fitness pass.  

 

2022 Spring Schedule January 24-March 20

Monday

Class Time Location Instructor
Spin/Yoga Sculpt Mix 7:00 - 8:00am Room A

Georgia

Deep Water Power 9:00 - 10:00 am Dive Well

Miaja

Yoga 9:00 - 10:00am Room B

Jill

Yoga Gold 10:15 - 11:15am Room B Jill
Spinning 10:30 - 11:15 am Room A Kelly
Quick HIIT 11:30 - 12:00 pm Room A Kelly
Yoga Gold-Chair 11:30 - 12:15 am Room A Jill
Total Body Tone 12:15 - 1:00 pm Room A Kelly
Yoga Sculpt 3:00 - 4:00 pm Room B Greta
Zumba 4:00 - 5:00 pm Room A Kellis
Functional Fitness 4:00 - 5:00 pm Chestnut Alec
Open Gym 5:00 - 6:00 pm Chestnut Alec
Yoga 5:15 - 6:15 pm Room B Shannon
Turn Up 6:30 - 7:30 pm Room A Paige
TRX 7:45 - 8:30 pm Room A Melinda

Tuesday

Class Time Location Instructor
Spinning 7:00 - 7:45 am Room A Janet
Functional Fitness 7:30 - 8:30 am Chestnut Josh
Yoga 8:00 - 9:00 am Room B Jenna W.
Aqua Toners 9:00 - 10:00 am Leisure Pool Janet
Zumba 9:30 - 10:30 am Room A Duncan
SilverSneakers Circuit 10:00 - 11:00 am Room B Shannon
Yoga Sculpt 4:00 - 5:00 pm Room B Greta
Functional Fitness 4:00 - 5:00 pm Chestnut Alec
Barre 5:15 - 6:00 pm Room B Jenna/Katie
Open Gym 5:00 - 6:00 pm Chestnut Josh
HIIT 6:00 - 6:45 pm Room A

Jacky

Kettlebell 101 7:00 - 7:45 pm Room A

Jenny

Candlelight Yoga 7:00 - 8:00 pm Room B

Georgia

Wednesday

Class Time Location Instructor
Total Body Tone 7:00 - 7:45 am Room A Jacky
Deep Water Power 9:00 - 10:00 am Dive Well Miaja
Yoga 9:00 - 10:00 am Room B Jill
Yoga Gold 10:15 - 11:15 am Room B Jil
Total Body Tone 4:00 - 4:45 pm Room A Katie
Functional Fitness 4:00 - 5:00 pm Chestnut Will
Open Gym 5:00 - 6:00 pm Chestnut Will
Yoga 5:15 - 6:15 pm Room B Jenna W.
Total Body Tone 6:00 - 6:45 pm North Quad Nicole
Step & Tone 6:30 - 7:15 pm Room A Melinda
Spin/Core 7:30 - 8:30 pm Room A Halle

Thursday

Class Time Location Instructor
Spinning 7:00 - 7:45 am Room A Janet
Functional Fitness 7:30 - 8:30 am Chestnut Will
Tabata 8:00 - 8:45 am Room A Jenny
Aqua Toners 9:00 - 10:00 am Leisure Pool Janet
Yoga/Pilates 9:00 - 10:00 am Room A Jill
SilverSneakers Yoga 10:00 - 11:00 am Room B Shannon
Yoga Gold-Chair 11:30 - 12:15 pm Room B Jill
Funtional Fitness 4:00 - 5:00 pm Chestnut

Josh

Kickboxing 5:00 - 5:45 pm Room A

Cate

Open Gym 5:00 - 6:00 pm Chestnut

Josh

Yoga 6:00 - 7:00 pm Room B

Madalyn

Barre 7:15 - 8:15 pm Room B

Jenna

Friday

Class Time Location Instructor
Total Body Tone 7:00 - 7:45 am Room A

Cate

Yoga 9:00 am - 10:00 am Room B

Jill

 SilverSneakers Classic 10:15 am - 11:00 am Room B

Hannah

Spinning 10:30 - 11:15 am Room A

Kelly

Quick HIIT 11:30 - 12:00 pm Room A

Kelly

Total Body Tone 12:15 - 1:00 pm  Room A

Kelly

HIIT 3:00 - 3:45 pm Room A

Emily

Saturday

Class Time Location Instructor
Barre 9:00 - 10:00 am Room B Jenna S.
Spinning 10:15 am - 11:00 am Room A Kelly/Halle

Sunday

Class Time Location Instructor
Weekend Warrior 11:00 - 11:45 am Room A Nicole/Cate/Emily
Zumba 1:30 - 2:30 pm Room A Duncan/Kellis
Yoga 4:00 pm - 5:00 pm Room B Scott

Class Descriptions

Fitness classes offered during the fall
Class Description
Aqua Toner Provides opportunities for people of all ages with arthritis, fibromyalgia, and joint difficulties to participate in a moderate-level fitness class. This program teaches movements with the use of water and equipment to maintain and increase joint flexibility and muscular strength with the use of water and equipment 
Barre Classic ballet movements meet new age balance and dance, class is intended to improve range of motion, increase flexibility, and help you gain strength. Different equipment will be utilized. Barefoot or socks required
Body Sculpt High intensity class that uses small weights and exercises incorporated into yoga poses. HITT exercises are also used throughout the class to help increase heart rate and allow for a great well-rounded workout. This class is done barefoot on a yoga mat
Candlelight Yoga A gentle yoga class with the ambiance of flameless candles and essential oils. This midweek class allows students to unwind, reset, and relax. Appropriate for all levels
Deep Water Power Offers an opportunity to exercise with no impact and provides participants with high-intensity training through a variety of movements. Water exercise belts are used for floatation, which allows free movement of arms and legs for the ultimate no-impact exercise. Participants will increase aerobic and muscle conditioning in addition to flexibility.
Functional Fitness These classes are scale-able to meet the fitness needs of well-conditioned athletes, true beginners and everyone in between. Class features a variety of equipment and body weight exercises.
H2Boga New and innovative water fitness program that builds strength, improves balance, coordination and increases flexibility through a carefully selected set of movements
Hard Core Abs (20 minutes only): Feel like you can’t do another sit-up? Bend, twist, and plank your way to a stronger core. This class will bring you to a new level of core strength you only imagined
HIIT Incorporates exercises meant to challenge your strength, cardiovascular ability, flexibility, agility and endurance. High Intensity Interval Training (HIIT) will utilize different exercise equipment
Pilates A full body low impact strength training workout with an emphasis on the core using the fundamentals of control, breath, and alignment
Spinning A motivating group environment, intense training and music that beg your legs to pedal. You’ll find yourself having a blast while you ride your way to a leaner, stronger body. Towel and water bottle required. New patrons are encouraged to arrive at least 10 minutes prior to the start of class
Step & Tone A workout so fantastic and fun you won’t even realize you’re burning calories and toning muscles at the same time! This is a simple, dance-based workout suitable for any fitness level. The workout will include a step, and a variety of equipment
Tabata This high-intensity interval training class (HIIT) involves a repeating pattern of 20 seconds of maximum cardio work followed by 10 seconds of rest. A wide-array of exercises are included that can be modified to accommodate all fitness levels. Get ready to sweat and push it to the max
Total Body Tone This full body, non-aerobic class is designed to improve muscular strength and endurance using body bars, BOSU balance trainers, dumbbells, stability balls, resistance tubes and more!
TRX A revolutionary method of leveraged bodyweight exercise to develop strength, balance, flexibility, and core stability simultaneously. Be in control of the intensity by adjusting your body position to increase or decrease resistance and work your body in a whole new way. No previous experience necessary
Turn Up Dance fitness format and movement to evolve unapologetically, live loudly, and dance ruthlessly. Class combines dance with elements of fitness in a culture that fosters teamwork, community and energy
Vinyasa Yoga Brings poses together in flow using your breath. In class you will go through sequences to strengthen your muscles, balance, and mind health
Yoga This yoga class is a vinyasa flow style that links movement and breath to attain balance in the mind and body. Appropriate for all levels
Yoga Pilates This class combines the best of Pilates and Vinyasa Yoga to provide both the strength, flexibility, and balance that yoga develops along with the isolated core work that Pilates offers
Zumba Zumba fuses rhythms and easy to follow moves to create a dynamic workout system that will blow you away. The routines feature interval training sessions where fast and slow rhythms are combined to tone and sculpt your body