Youth gymnastics students posing.

Gymnastics Class Descriptions

Parent/Child

This class is for ages 2–3. Parent participation is required. The class is 45 minutes of warm-up and stretch followed by circuits that involve gymnastics equipment. Coach(es) lead while parents interact with their children and teach them developmental skills utilizing our equipment. Your child will learn skills like jumping, swinging, walking on a beam and rolling. They will improve motor skills, hand/eye coordination and balance. They will learn basic gymnastics vocabulary and positions, and improve their ability to listen and follow directions.

Preschool

This class is for children ages 3–4 who are potty trained. Our preschool classes are designed to teach the basic skills and terminology of gymnastics. Your child will learn skills like cartwheels, forward rolls, swings and supports on bars. This class will help your child learn how to behave and interact in a structured class setting while improving his/her physical capabilities.

Beginner Girls (1 or 2)

Classes are available for girls ages 4-6 (Beginner Girls 1) or ages 7+  (Beginner Girls 2). This class is designed for girls who have little to no gymnastics experience and wish to learn beginner skills like cartwheels, forward and backward rolls, handstands, swings, pullovers, walking/jumping on a beam, and punching a springboard. Our girl’s classes will focus on floor, bars, beam and vault.

Intermediate Girls (1, 2 or 3)

Classes are available for girls ages 4–6 (Intermediate Girls 1), ages 7–9 (Intermediate Girls 2) or ages 10+ (Intermediate Girls 3). This class is designed for girls who have previous gymnastics experience or have already mastered the skills taught in our Beginner Girls class.  Students will continue working on all apparatus and will learn more advanced skills such as round-offs, bridge kickovers, pullovers and back hip circles on bars, and handstands on beam.

Advanced Girls (1 or 2)

Classes are available for girls ages 4–6 (Advanced Girls 1) or ages 7+ (Advanced Girls 2). This class is designed for girls who have mastered the skills taught in our Intermediate Girls class and wish to continue improving their gymnastics skills and be more challenged. Students will continue working on all apparatus and will learn more advanced skills like back handsprings, back walkovers, front hip circles, underswing dismount on low bar, cartwheels on beam and flat back vaults.

Tumbling

This class is for girls ages 6+. Students will learn advanced tumbling skills needed for cheerleading and dance like standing back handsprings, round-off back handsprings, aerials, and standing back tucks.

Beginner Boys

This class is designed for boys who have little to no gymnastics experience and wish to learn beginner skills like cartwheels, forward and backward rolls, handstands, swings, pullovers and punching a springboard.

Intermediate Boys

This class is designed for boys who have previous gymnastics experience or have already mastered the skills taught in our Beginner Boys class. Students will learn more advanced skills utilizing vault, parallel bars, floor, rings and pommel horse.