Rowing group fitness class.
Abs group fitness class.
Spinning group fitness class.
Body toning group fitness class.

Classes and Workshops

We offer more than 80 different group fitness classes per week during the academic year including: Spinning®, Indo-Row®, Yoga, TRX Suspension Training, Zumba®, and more! Classes are first come first serve, with admittance beginning 10 minutes before start of class time.

Interested in becoming a Group Fitness Instructor? Contact Shannon Posey for more info at (513) 529-2193 or

Try all classes for FREE during the first week of each academic semester. This year Free Week will be August 29, 2016 - September 4, 2016.

Interested in hosting a private group fitness class for your department or organization? We offer a variety of class formats for private groups in the Recreation Center or in a location of your choice at low cost. Email Shannon Posey at for more information.