Rowing group fitness class.
Abs group fitness class.
Spinning group fitness class.
Body toning group fitness class.

Group Fitness Schedule 2017 (January 23—May 6)

(Schedule changes for Spring Break March 18–26 and Easter Weekend April 14–17 to be posted)

Monday

Time Class Room Instructor
6:15–7:15 a.m. Spinning® A Shannon/Kyra
7:00–7:45 a.m. Total Body Tone X Taylor

8:00–8:45 a.m.

Tabata Bootcamp X Veronica
8:00–9:00 a.m. Vinyasa Yoga 2 B Holly
9:15–10:15 a.m. SilverSneakers® Circuit B Shannon
10:30–11:30 a.m. SliverSneakers® Classic B Jean
10:30–11:30 a.m.  Spin & Abs A Kelly
11:45 a.m. – 12:30 p.m. Total Body Tone A Kelly
3:30–4:15 p.m. Spinning® A Tara
5:00–5:45 p.m. Kettlebell X Caroline
5:30–6:30 p.m. Vinyasa Yoga 3 B Hannah
6:00–6:45 p.m. Tabata Bootcamp X Emily
6:45–7:45 p.m. Beyond the Barre* X Nikki
6:45–7:30 p.m. Cardio Blast A Bri M.
7:00–7:45 p.m. TRX® Total Body X Emily
8:00–8:20 p.m. Hard Core Abs X Emily

Tuesday

Time Class Room Instructor
6:15–6:50 a.m. Indo–Row® A Bri H.
7:00–7:45 a.m. Total Body Tone A Bri H.
8:00–8:45 a.m. Spinning® A Eric
8:00–9:00 a.m. Yoga Pilates B Holly
10:30–11:30 a.m. SilverSneakers® Circuit B Kyra
10:30–11:30 a.m. Cardio Blast A Kelly
11:45 a.m. – 12:30 p.m. Total Body Tone A Kelly
4:00–4:45 p.m. Kettlebell X Nikki
4:30–5:15 p.m. Zumba® B Frob

5:30–6:30 p.m.

Vinyasa Yoga 2 A Nikki

5:30–6:30 p.m.

Ballet Barre* B Jacky

6:00–6:45 p.m.

Bootcamp X Chirsty
6:45–7:30 p.m. Spinning® A Jenna
6:45–7:30 p.m. Pilates B Dolly
7:00–7:20 p.m. Hard Core Abs X Christy

Wednesday

Time Class Room Instructor
6:15–7:15 a.m. Spinning® A Holly
7:00–7:45 a.m. Total Body Tone X Kyra
8:00–8:45 a.m. Tabata Bootcamp A Hannah
8:00–9:00 a.m. Vinyasa Yoga 2 B Holly
9:15–10:15 a.m. SilverSneakers® Yoga B Holly
10:30–11:30 p.m. SilverSneakers® Classic B Jean
10:30–11:30 p.m. Spin & Abs A Kelly
11:45 a.m. – 12:30 p.m. Total Body Tone A Kelly
5:00–5:45 p.m. Tabata Bootcamp X Sarah
5:00–5:45 p.m. Kickboxing A Bri L. 
5:30–6:30 p.m. Vinyasa Yoga 3  B Hannah
6:45–7:30 p.m. Zumba® B Frob
7:00–7:45 p.m. Shockwave® A Melinda
8:00–8:45 p.m. Kickboxing A Dolly
9:00–9:20 p.m. Hard Core Abs A Dolly

Thursday 

Time Class Room Instructor
6:15–6:50 a.m. Indo–Row® A Bri H.
7:00–7:45 a.m. Total Body Tone A Bri H.
8:00–8:45 a.m. Spinning® A Eric
8:00–9:00 a.m. Yoga Pilates B Holly
9:15–10:15 a.m. Spin & Row A Nikki
10:30–11:30 a.m. SilverSneakers® Circuit B Bri H.
10:30–11:30 a.m. Cardio Blast A Kelly
11:45 a.m. – 12:30 p.m. Total Body Tone A Kelly
5:00–5:45 p.m. TRX® Total Body X Bri M.
5:00–5:45 p.m. Spinning® A Cecily
5:30–6:30 p.m. Fundamentals of Yoga* B Bernadette
6:00–6:45 p.m. Kettlebell X Andrea
6:00–6:45 p.m. Jump On It* A Christy
6:45–7:45 p.m. Ashtanga Yoga B Logan
7:00–7:45 p.m. Cardio Blast A Meg

Friday

Time Class Room Instructor
6:15–7:15 a.m. Spinning® A Holly
7:00–7:45 a.m. Total Body Tone X Kyra
8:00–9:00 a.m. Vinyasa Yoga 2 B Holly
8:30–9:30 a.m. TRX® & Row A Christy
10:30–11:30 a.m. SilverSneakers® Yoga B Rotating instructor
10:30–11:30 a.m. Spin & Abs A Kelly
11:45 a.m. – 12:30 p.m. Total Body Tone A Kelly
4:00–4:45 p.m. Zumba ® A Mackenzie
5:00–5:45 p.m. Kickboxing A Meg
5:30–6:30 p.m. Vinyasa Yoga 2 B Hillary
6:00–6:45 p.m. Total Body Tone A Jacky

Saturday

Time Class Room Instructor
8:15–9:30 a.m. Yoga Pilates B Holly
9:00–9:45 a.m. Cardio Blast A Vangie
10:00–11:00 a.m. Spinning® A Rotating instructor
5:00–5:45 p.m. Zumba® B Mackenzie

Sunday

Time Class Room Instructor
10:15–11:15 a.m. Vinyasa Yoga 1 B Jill
11:30 a.m.–12:15 p.m. Total Body Tone A Bri H.
11:30 a.m.–12:15 p.m. Baby & Me 1* B Jill
12:30–1:30 p.m. Cardio Blast A Bri H.
12:45–1:30 p.m. Baby & Me 2* B Jill
4:30–5:30 p.m. Vinyasa Yoga 3 A Scott
4:30–5:30 p.m. Ballet Barre* B JoAnn
5:00–5:45 p.m. Kettlebell X Jessa
5:45–6:30 p.m. Kickboxing A Bri L.
6:00–6:45 p.m. Zumba® B Jessa

* Denotes a workshop with additional fees, please see the Group Fitness Classes and Workshops page for more information.

North Quad Group Fitness Schedule (January 23—May 6)

Monday

Time Class Instructor
6:00–6:45 p.m. Zumba® Morgan

Tuesday

Time Class Instructor
5:00–5:45 p.m. Kickboxing Hannah
6:00–6:20 p.m. Hard Core Abs Hannah

Wednesday

Time Class Instructor
6:00–6:45 p.m. Zumba® Morgan

Thursday

Time Class Instructor
5:00–5:45 p.m. Kickboxing Hannah
6:00–6:20 p.m. Hard Core Abs Hannah