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Bootcamp with Crawfords + Gratitude Challenge = November Well Wednesday!

Celebrate the fall season with Well Wednesday November 6, 2019! Join your Benefits & Wellness team as we host a variety of free well-being events for faculty, staff, and grad students.

Ways to Celebrate!

M.O.V.E Outdoor Bootcamp with the Crawfords - Faculty & Staff Special Edition
12:10 - 12:55 pm @ Lewis Place (Rec Center Rain Location)

Stress Less Chair Massages & Blood Pressure Checks
2:00 - 4:00 pm @ Hanna House (register in Healthy Miami)

You Rock! Campus Gratitude Challenge kick-off and rock painting
2:00 - 4:00 pm @ Hanna House

More Well Wednesday details….

Visit miamioh.edu/hr/wellwednesday or university calendar to learn about Healthy Miami premium discount program help session, regional campus walks, Fitness 4 Life programs, and ways to be involved online.

Questions? Email healthandwellbeing@miamioh.edu.