Active and Healthy Living

Did you know?

The wellness team, Melanie Lipps, Cassie Wilson, and Celine Walton

Our wellness staff can organize a class or workshop that fits your department's schedule and needs. Complete the Fitness on the Go request form.

Active living and healthy eating are two keys components overall health and wellness. Achieving the recommended 150 minutes of exercise per week and 8 or more fruits and vegetables a week can be a challenge with a busy work and home schedule.

Our Benefits & Wellness programs strive to offer a variety of convenient, fun and empowering options for you to incorporate Fitness4Life (physical activity), healthy eating, and health coaching into your workday. We are here to support you with your unique health goals.

Active Campus

Active Community