Week of Wellness!

Miami annually hosts a Benefits and Wellness fair on the Oxford, Hamilton, and Middletown campuses. This year, the fairs are included in an entire WEEK of WELLNESS for Miami employees!

Hike-A-Thon

Learn, discover, and explore the Miami University Natural Areas. Open to all Miami and community members, plus 4-legged friends on a leash.

Saturday, September 29
9:00-a.m. - 2:00 p.m.
MU Natural Areas

M.O.V.E. Bootcamp

Saturday, September 29, 2018
10-11 a.m.
Lewis Place
See Parents Weekend for more details.

TriHealth Mobile Mammography Unit

Monday, October 1, 2018
8:30 a.m.-2:20 p.m.
Oxford Campus Cook Field
See the Events Calendar for details.

Benefits and Wellness Fairs

Oxford

Tuesday, October 2, 2018
9:00 a.m. - 3:00 p.m.
Shriver Center John Dolibois Rooms- We are back at Shriver!

  • Visit with benefit and wellness vendors
  • Get a flu shot
  • Donate blood with the Community Blood Center in the Shriver Center Heritage Room

Hamilton

Wednesday, October 3, 2018
9:00 - 11:00 a.m.
Harry T. Wilks Conference Center

  • Visit with benefit and wellness vendors
  • Get a flu shot
  • Attend the Social Security/Medicare presentation at 9:30 a.m. in Wilks room #3

Middletown

Wednesday, October 3, 2018
2:00 - 4:00 p.m.
Johnston Hall Community Center

  • Visit with benefit and wellness vendors
  • Get a flu shot
  • Attend the Social Security/Medicare presentation at 2:30 p.m. in Johnston Hall 136

Recapalooza

All faculty and staff are invited to join a day of free access at the Rec Center, group fitness classes, guided tours of the facility, healthy cooking demo, special promotions, and more!

Recreational Sports Center

Friday, October 5, 2018
10 a.m. - 1 p.m.

10-10:30 a.m. Virtual Rec Center Tour via Facebook Live

12-12:30 p.m. Healthy food demonstration and tasting (registration)

12:35-12:45 p.m. Week of Wellness prize winners announced

12:50-1:00 p.m.  Guided tour of the rec center (registration)

Offered Throughout the Week

Stress Less Chair Massages and Blood Pressure Checks
10/2 and 10/3/18
See Preventive Health for more details.

Fitness 4 Life
Free fitness classes, workshops, and gyms, open to all employees at no cost! Try yoga, meditation, indo-row, fusion belly dancing, kickboxing, Zumba, hip hop, cardio tone, and more!
See Fitness4Life or the wellness event calendar for details.