2019 Week of Wellness

Hike-A-Thon Plus

Learn, discover, and explore the Miami University Natural Areas. Open to all Miami and community members, plus 4-legged friends on a leash.

Saturday, September 28
9:00-a.m. - 2:00 p.m.
MU Natural Areas

Flu Shots Available

Available during all three fairs for all employees and those dependents over age 18 who are covered under Miami’s health plan.

TriHealth Mobile Mammography Unit

Wednesday, October 2
8:30 a.m.-2:20 p.m.
Oxford Campus Cook Field
See the Events Calendar for details.

Fitness4Life

Free fitness classes, workshops, and gyms, open to all employees at no cost! Try yoga, meditation, indo-row, fusion belly dancing, kickboxing, Zumba, hip hop, cardio tone, and more! See Fitness4Life or the wellness event calendar for details.

Recreational Sports Center

All faculty and staff are invited to enjoy guided tours of the facility and access employee discounts.

Miami annually hosts a Benefits and Wellness fair on the Oxford, Hamilton, and Middletown campuses. This year, the fairs are included in an entire WEEK of WELLNESS for Miami employees.

Benefits and Wellness Fairs

  • Visit with benefit and wellness vendors
  • Get a flu shot
  • Donate blood with the Community Blood Center in the Shriver Center Heritage Room
  • Stress Less Chair Massages and Blood Pressure Checks

Oxford

Wednesday, October 2
9:00 a.m. - 3:00 p.m.
Shriver Center John Dolibois Rooms

Middletown

Thursday, October 3
9:00 - 11:00 a.m.
Johnston Hall Community Center

Hamilton

Thursday, October 3
2:00 - 4:00 p.m.
Harry T. Wilks Conference Center