Free wellness classes for all faculty, staff, and students

Free wellness classes for all faculty, staff, and students begin this week at Miami Regionals!

1. Yoga Stress Breaks: Wednesdays* at MUH (12:10-12:55pm) in Ham Gym, 116 and Thursdays at MUM (11am -12pm) in Bennett, 2. *no class 1/11 in lieu of Regional Recharge event.
2. Taekwondo & Hapkido Classes: Tuesdays & Thursdays (6-7pm & 7-8pm) in Bennett, 2.
3. Zumba: Fridays at MUH (12:10-12:55pm) in Ham Gym, 116.

Visit the Benefits & Wellness calendar online for meeting invites for each class. No registration necessary, join anytime, and classes are welcoming to all fitness levels. Regional faculty and staff are welcome to attend any class or fitness center on any campus.