Golden Memberships

Three SilverSneakers members stretching their hands out during a program.

SilverSneakers® and Silver & Fit® are free or low cost membership programs for qualifying healthcare plans. Qualifications can include but are not limited to:

  • 65 years of age and older
  • Medicare Advantage plan or supplemental insurance coverage
  • Based on insurance company and specific plan, such as the following:
    • Anthem Blue Cross/Blue Shield
    • Humana
    • Aetna
    • Secure Horizon medicare supplement
    • AARP medicare supplement

If you are unsure of your eligibility, please contact your insurance company directly. You can visit the SilverSneakers® or Silver & Fit® websites for more information at Silver Sneakers or Silver & Fit.

Register Now


SilverSneakers members stretch their arms up while using hand weights during a program.

SilverSneakers® and Silver & Fit® Land Fitness Class 

Upcoming Events

Fitness Center Orientation Classes

FREE for SilverSneakers® or Silver & Fit® Members and guests! Please RSVP and register at the Pro Shop.

August 1st, 9:30–10:30 a.m.
September 5th, 9:30–10:30 a.m.
October 3rd, 9:30–10:30 a.m.
November 7th, 9:30–10:30 a.m.
December 5th, 9:30–10:30 a.m.

Coffee Socials

FREE for SilverSneakers® or Silver & Fit® Members and guests! Come enjoy free coffee, yogurt, fruit and more!

August 1st, 9:00-10:45 a.m.
September 5th, 9:00-10:45 a.m.
October 3rd, 9:00-10:45 a.m.
November 7th, 9:00-10:45 a.m.
December 5th, 9:00-10:45 a.m.


Optum Fitness Advantage

Miami Rec Sports now offers Optum® Fitness Advantage from UnitedHealthcare®. Visit fitnessadvantage.optum.com or call the Customer Service number on the back of your member ID card to see if you are eligible for a free membership. Customer Service can answer questions about your plan and benefits. You can also stop by the Pro Shop to check your eligibility and get set up with a membership today!

Individuals who have UnitedHealthcare® Medicare Advantage plan might be eligible for this program. Visit fitnessadvantage.optum.com or call the Customer Service number on the back of your member ID card. Customer Service can answer questions about your plan and benefits.

Become a Golden Member

The term Golden Member refers to all of our insurance based memberships. We work in cooperation with several different companies and insurance providers in order to offer memberships for free or at low costs to eligible participants. If you are unsure of your eligibility, please contact your insurance company directly. All eligible members are permitted to attend our SilverSneakers® Fitness Classes.

All SilverSneakers, Silver & Fit, and Renew Active (Golden Members) are welcome to join us for our monthly coffee socials! The first Wednesday of every month starting on May 4 we will gather in the Dry Classroom of the Rec Sports Center for coffee, muffins, and light snacks from 9:00am-11:00am.

We value the importance of social wellness so please feel free to stop by to say hello or join us for friendly conversation every month.

When 'I' is replaced by 'We' even 'Illness' becomes 'Wellness'

Silver Sneakers®/Golden Fitness Classes (January 29 - May 19)

Monday

Class Time Location Instructor
Aqua Toners 9:00 - 10:00am Leisure Pool Mary K
SilverSneakers® Circuit 10:15 - 11:15am Room B Hillary

Tuesday

Class Time Location Instructor

Aqua Toners

9:00 - 10:00am Leisure Pool Mary K

SilverSneakers® Yoga

10:15 - 11:15am Room B Hillary

Wednesday

Class Time Location Instructor
Deep Water Power 9:00 - 10:00am Dive Well Hillary
SilverSneakers® Chair Yoga 10:15 - 11:15am Room B Hillary

Thursday

Class Time Location Instructor
Aqua Toners 9:00 - 10:00am Leisure Pool Hillary
SilverSneakers® Classic  10:15 - 11:15am Room B Hillary

Friday

Class Time Location Instructor
SilverSneakers® Circuit 9:00 - 10:00am Room B Hillary
SilverSneakers® Yoga 10:15 - 11:15am Room B Hillary

Class Descriptions

Golden Member Classes
Class Description
Aqua Toner Provides opportunities for people of all ages with arthritis, fibromyalgia, and joint difficulties to participate in a moderate-level fitness class. This program teaches movements with the use of water and equipment to maintain and increase joint flexibility and muscular strength with the use of water and equipment.
Deep Water Power Offers an opportunity to exercise with no impact and provides participants with high-intensity training through a variety of movements. Water exercise belts are used for floatation, which allows free movement of arms and legs for the ultimate no-impact exercise. Participants will increase aerobic and muscle conditioning in addition to flexibility.
SilverSneakers Circuit This class incorporates standing low-impact choreography alternated with standing upper body work utilizing weights, resistance bands, and SilverSneakers balls
SilverSneakers Yoga Throughout the class, participants will focus on poses and posture to improve breathing, flexibility, balance, muscular strength and endurance, and joint range of motion.
SilverSneakers Chair Yoga A gentle introduction to yoga basics that will increase balance, strength, and flexibility. Students will practice yoga postures and breathing techniques with the aid of a chair. No yoga experience is necessary.
Yoga Gold Just like SilverSneakers® Yoga, this class will guide you through poses that help maintain good balance, muscular strength, and joint range of motion.
Yoga Gold -Chair A gentle introduction to yoga basics that will increase balance, strength, and flexibility. Students will practice yoga postures and breathing techniques with the aid of a chair. No yoga experience is necessary.

Programs

 SilverSneakers logo

SilverSneakers® is a FREE fitness program for seniors that is offered through qualifying healthcare plans.

SilverSneakers® is a complete wellness program which includes: 

• A no-cost membership at this facility!
• Use of all basic club amenities
• Access to an exclusive website featuring expert fitness advice, a thriving on-line community and vast resources for living a healthy life

If you’d like to inquire about your eligibility or speak with a customer service representative at SilverSneakers®, please contact your insurance company directly or you can call 866-584-7389, Monday through Friday, 8:00 a.m.–8:00 p.m. or visit the SilverSneakers® website.

Silver&Fit logo

Silver&Fit® is designed specifically to help older adults achieve better health through regular exercise and health education. Silver&Fit provides eligible members with no-cost or low cost fitness memberships through arrangements with certain health plans. Silver&Fit® is provided by American Specialty Health Fitness, Inc., a subsidiary of American Specialty Health Incorporated. 

If your health plan offers Silver&Fit® and you would like more information about our facility, please contact the Pro Shop at 513-529-8181. You may also visit the Silver&Fit® website. Silver&Fit® is a federally registered trademark of American Specialty Health Incorporated. 

Renew Active logo

Miami Rec Sports now offers Renew Active by UnitedHealthcare (formerly Optum Fitness Advantage).

Active Body. Active Mind.

Plans are insured or covered by a Medicare Advantage organization with a medicare contract. Enrollment in the plan depends on the plan's contract renewal with Medicare. Participation in the Renew Active by UnitedHealthcare program is voluntary. Consult your doctor prior to beginning an exercise program or making changes to your lifestyle or health care routine. 

Contact your insurance provider to check your eligibility today!

SilverSneakers

 SilverSneakers logo

SilverSneakers® is a FREE fitness program for seniors that is offered through qualifying healthcare plans.

SilverSneakers® is a complete wellness program which includes: 

• A no-cost membership at this facility!
• Use of all basic club amenities
• Access to an exclusive website featuring expert fitness advice, a thriving on-line community and vast resources for living a healthy life

If you’d like to inquire about your eligibility or speak with a customer service representative at SilverSneakers®, please contact your insurance company directly or you can call 866-584-7389, Monday through Friday, 8:00 a.m.–8:00 p.m. or visit the SilverSneakers® website.

Silver&Fit

Silver&Fit logo

Silver&Fit® is designed specifically to help older adults achieve better health through regular exercise and health education. Silver&Fit provides eligible members with no-cost or low cost fitness memberships through arrangements with certain health plans. Silver&Fit® is provided by American Specialty Health Fitness, Inc., a subsidiary of American Specialty Health Incorporated. 

If your health plan offers Silver&Fit® and you would like more information about our facility, please contact the Pro Shop at 513-529-8181. You may also visit the Silver&Fit® website. Silver&Fit® is a federally registered trademark of American Specialty Health Incorporated. 

Renew Active

Renew Active logo

Miami Rec Sports now offers Renew Active by UnitedHealthcare (formerly Optum Fitness Advantage).

Active Body. Active Mind.

Plans are insured or covered by a Medicare Advantage organization with a medicare contract. Enrollment in the plan depends on the plan's contract renewal with Medicare. Participation in the Renew Active by UnitedHealthcare program is voluntary. Consult your doctor prior to beginning an exercise program or making changes to your lifestyle or health care routine. 

Contact your insurance provider to check your eligibility today!