FIT Workshops and Special Events

We offer more than 80 different group fitness classes per week during the academic year including: Spinning®, Indo-Row®, Yoga, TRX Suspension Training, Zumba®, and more! Classes are first come first serve, with admittance beginning 10 minutes before start of class time.

Interested in becoming a Group Fitness Instructor or hosting a private group fitness class for your department or organization? We offer a variety of class formats for private groups in the Recreation Center or in a location of your choice at low cost. Contact Shannon Speed at (513) 529-2193 or speeds@miamioh.edu. for more information.

Group Fitness Workshops

Youth Ballet (Winter/Spring 2019)

Description

Ballet is a fun way for children to be active, improve their balance, and start to understand how their bodies relate to music. Youth Ballet will focus on the fundamentals of ballet by helping students develop strength, correct body alignment, and the beginning of musicality. With a strong emphasis on technique, students 5–10 years old will be introduced to foundational barre and floor exercises and the beginning of choreography. Instruction will be tailored to the experience and skill level of each dancer. No previous ballet experience is necessary.

Winter 2019

Tuesdays, January 8–22 5:30–6:30 p.m. Room B
Pricing: Members-$20 Non-Members-$25

Register Now

Spring 2019

Session1: Tuesdays, February 5–March 19 5:30–6:30 p.m. Room B

Register Now

Session 2: Tuesdays, April 2–May 14 5:30–6:30 p.m. Room B

Register Now

Pricing: Members-$35 Non-Members-$45
Both Sessions: Members-$70 Non-Members-$80

Register for Both Sessions

Point Extension

Session 1:Tuesdays, February 5–March 19 5:30–6:30 p.m. Room B

Register Now

Session 2:  Tuesdays, April 2–May 14 5:30–6:30 p.m. Room B

Register Now

$15 for each session

Ballet Barre (Winter/Spring 2019)

Description

In this workshop, you will learn the routines classical ballet dancers do every day to develop strength, flexibility, coordination, and balance. Designed for those new to ballet for beginners, we will focus on the fundamentals of technique in a safe and supportive environment. Those with more dance experience are welcome to use the class to improve their technique.

Sundays 4:30–5:30 p.m.  Rec Room B

Session 1: January 13–February 10
Session 1 Registration

Session 2: February 17–March 17
Session 2 Registration

Session 3: March 31–May 5 (No Class April 21)
Session 3 Registration

Price for 1 Session
Members-$40 Non-Members $50

Price for 2 Sessions
Members-$55 Non-Members $65

Price for All 3 Sessions
Members-$70 Non-Members-$80

Register for Sessions 2 and 3
Register for All 3 Sessions

Fundamentals of Yoga (Spring 2019)

Description

Fundamentals of Yoga is a welcoming class for newcomers to yoga and those seeking a refresher or slower pace. Participants will learn and build confidence in fundamental breathing, poses, safe alignment, and ways to modify for your needs. Spend 60 minutes taking time for yourself to better prepare you for the yoga classes offered on the regular Group Fitness schedule

Thursdays 5:30–6:30 p.m. Rec Room B

Session 1: February 7–March 7
Session 1 Registration

Session 2: April 4–May 2
Session 2 Registration

Single Session Fee
Members-$40 Non-Members-$50

Both Sessions Fee
Members-$55 Non-Members-$65
Registration for both Sessions

Restorative Yoga (Spring 2019)

Description

Allow yourself to relax and restore your body and mind. Join in this special class dedicated to restoring your body. An instructor will guide you through yoga poses supported by blankets and props to facilitate deep relaxation. If you have a yoga bolster, please bring it.

Sundays 6:00–7:00 p.m. Rec Room B
February 10–March 10

Fee: Members-$20 Non-Members $25
Register

Fitness Events

Light Up the Night

Description

Here we glow again! Straight into another semester we go. Start the year off on the bright foot and join Miami Recreation Group Fitness for a back to school event featuring glow in the dark Zumba® and Kickboxing. Shine bright in your glowing gear to show off your Zumba® and kickboxing skills.

Thursday, February 7
7:30 p.m. Check-in Time
8:00 p.m. Event Time

Fee:
Free for Students
$5 for Non-Students

Register

 

Passes and Fees

Purchase a pass at the Recreational Sports Center. All passes are valid in the semester they are purchased and will expire at the end of each semester, with the exception of unlimited-month, academic year and 12-month passes.

Classes are a first come, first serve basis. Please arrive 10 minutes before class to swipe in and ensure your space in the class.

Cost of passes
Pass Type Member Non-member Registration
Single Class $15 $15 Sign Up Now
Recurring Monthly $40 $55 Contact Pro Shop (513) 529-8181
Fall 2018 Semester $130 $205 Sign Up Now
Unlimited Academic Year $230 $315 Sign Up Now
12 Month $380 $505 Sign Up Now
Punch Passes (10 classes) $60 $75 Sign Up Now

Group Fitness Silver Membership

  • 12 Month: $150
  • Monthly Recurring: $25

Golden Group Fitness Memberships are here! Active Adults are welcome to explore opportunities to become a part of SilverSneakers® classes listed on the Group Fitness schedule.

Fees for workshops are separate from Group Fitness memberships, but cover access for all the dates offered for the respective workshop.