"PreMed Live Chat: Career & Academics"

June 9; 3 - 4 pm

Drop in to the virtual PreMed Live Chat to ask any questions related to your career and academic journey. Hannah Pigg, Career Advisor, and Tailyn Walborn, Pre-Health Professions Advisor, will be there to help …

"Mindful Art" (workshop)

June 10; 2 - 2:30 pm

Mindfulness is mentally focusing on one's awareness on the present moment, while acknowledging and accepting own feelings, thoughts, and bodily sensations. These exercises can decrease anxiety symptoms and increase overall well-being. To fully participate in this 20-minute mindful art workshop, you will need paper and some form of writing utensil such as colored pencils, pens, or paint …

GLG/GEO/IES Live Career Chat

June 10; 3 - 4 pm

Drop in to the virtual GLG/GEO/IES Live Career Chat to ask any questions related to your career journey. Hannah Pigg, Career Advisor for the Department of Geology & Environmental Earth Science (GLG), the Department of Geography (GEO), and the Institute for the Environment & Sustainability (IES), will be there to help …

"Thinking About Thinking" (workshop)

June 15; 2 - 2:30 pm

This workshop will help attendees understand the role of thoughts in the formation of feelings and behaviors and give strategies for addressing unhelpful thought patterns …

"Biofeedback Breathing" (workshop)

July 1; 2 - 2:30 pm

Research shows that your mood is related to your physiological state. Biofeedback trains you to change your physiological state to improve your mood. This workshop will cover different effective breathing techniques …

Independence Day

July 3

Summer Classes End

August 8

Fall Classes Begin

August 24