SilverSneakers® and Silver & Fit®

Three SilverSneakers members stretching their hands out during a program.SilverSneakers® and Silver & Fit® are free membership programs for qualifying healthcare plans. Qualifications can include but are not limited to:

  • 65 years of age and older
  • Medicare Advantage plan or supplemental insurance coverage
  • Based on insurance company and specific plan, such as the following:
    • Anthem Blue Cross/Blue Shield
    • Humana
    • Aetna
    • Secure Horizon medicare supplement
    • AARP medicare supplement

If you are unsure of your eligibility, please contact your insurance company directly. You can visit the SilverSneakers® or Silver & Fit® websites for more information at or

SilverSneakers members stretch their arms up while using hand weights during a program.SilverSneakers® and Silver & Fit® Land Fitness Class

Fall 2017 Schedule

Mondays, 10:30-11:30 a.m. SilverSneakers® Classic
Tuesdays, 10:30–11:30 a.m. SilverSneakers® Circuit
Wednesdays, 9:15–10:15 a.m. SilverSneakers® Yoga & 10:30-11:30 a.m. SilverSneakers® Classic
Thursdays, 9:30–11:30 a.m. SilverSneakers® Circuit
Fridays, 10:30–11:30 a.m. SilverSneakers® Yoga

Upcoming Events

"Fall Into Fitness" Challenge

FREE for SilverSneakers® or Silver & Fit® Members and guests! This challenge is designed to encourage physical activity and to accomplish a goal of so many points in a set number of days! Click here for rules.

October 9–December 9

Fitness Center Orientation Classes

FREE for SilverSneakers® or Silver & Fit® Members and guests! Please RSVP and register at the Pro Shop.

November 1, 9:30–10:30 a.m.
December 6, 9:30–10:30 a.m.

Coffee Socials

FREE for SilverSneakers® or Silver & Fit® Members and guests! Come enjoy free coffee, yogurt, fruit and more!

November 1, 9:00–10:30 a.m.
December 6, 9:00–10:30 a.m.

Optum Fitness Advantage

Optum® Fitness Advantage from UnitedHealthcare will be coming soon! Miami Rec Sports will welcome Optum® Fitness Advantage in January 2018.

Individuals who have UnitedHealthcare® Medicare Advantage plan might be eligible for this program. Visit or call the Customer Service number on the back of your member ID card. Customer Service can answer questions about your plan and benefits.

Go to Optum Fitness Advantage website