May is Mental Health Awareness Month

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.

Miami University’s Employee Assistance Program (EAP), provided by IMPACT Solutions (AllOne Health), is free and confidential for all employees and the members of their immediate household. It includes 24/7 member support from licensed professionals, in-the-moment counseling, telephonic and face-to-face sessions, and is 100% confidential for up to five visits per occurrence.

The EAP is a resource that can help address personal or work related issues that may affect your mental and emotional well-being. Services include:

Mental health: Mental Health Sessions and In-the-Moment Support to help manage stress, anxiety, and depression, resolve conflict, prevent burnout, improve relationships, overcome substance abuse, and address any personal issues.
Personal assistant: Get help with finding services, entertainment, housekeeping, housing, and much more.
Life coaching: Reach personal and professional goals, manage life transitions, overcome obstacles, strengthen relationships, and build balance.
Legal assistance: Get consultation on personal legal matters including estate planning, wills, real estate, bankruptcy, divorce, custody, and more. Includes one, 30-minute consultation with a qualified attorney.
Financial assistance: Build financial wellness related to budgeting, buying a home, paying off debt, managing taxes, preventing identity theft, and saving for retirement or tuition.
Medical advocacy: Get help navigating insurance, obtaining doctor referrals, securing medical equipment, and planning for transitional care and discharge.

To get started, connect with Impact Solutions (using the company name, MiamiOH) or call 1-800-227-6007. Please visit our EAP Frequently Asked Questions for additional information.