Water Fitness

People in the pool working out People in the pool working out
People in the pool working out People in the pool working out

Our Water Fitness program offers two classes, one in the dive well which offers the opportunity to exercise with no impact and provides participants high-intensity training through a variety of movements and one in the leisure pool which offers opportunities to participate in a moderate-level fitness class for people of all ages with arthritis, fibromyalgia, and joint difficulties. This program teaches movements to maintain and increase joint flexibility and muscular strength with the use of water and equipment.

Program Fees

Pass Type Member Non-Member Registration Link
Daily Pass $10 $10 Register
Unlimited Monthly Pass $42 $52 Register
Semester Pass $90 $140 Register
Unlimited Academic Pass $180 $280 Register
Unlimited Yearly Pass $270 $410 Register
One-Day Workshop Pass $10 $15 Please register for the individual class or workshop below.
Six-Week Workshops Pass $25 $35 Please register for the individual class or workshop below.

Golden Member Program Fees

Pass Type Member Non-Member Registration Link
Golden Member Pass (insurance-based) Free Free
Golden Member Monthly Pass $25 N/A Register
Golden Member Yearly Pass $150 N/A Register

2020 Fall Water Fitness Programs

August 24-November 20

No Class

Monday  (All)

September 7

Labor Day

Thursday – Rec Center Closed

November 26

Thanksgiving 

Friday – Rec Center Closed

November 27

Thanksgiving Break

Winter 2020-2021 Water Fitness Programs

 November 30-December 18, 2020 and January 4-21,2021

Aqua Toners

(Leisure Pool)

Monday and Wednesday

9:00-10:00 am

Deep Water Power

(Dive Well)

Tuesday and Thursday

9:00-10:00 am

2020 Fall H2BOGA Water Fitness Programs - TBA

 

Golden Member:

  • All Golden Members (members who have Silver Sneakers, Silver & Fit, AARP, or Renew Active – insurance-based memberships) can now attend the morning Water Fitness and the evening SWP Classes for FREE!  They do not need to register for anything or sign up for the classes but can attend.

 

We will also offer an annual Water Fitness Golden Membership for members.

 

 

Aqua Toners 

Aqua Toners provides opportunities for people of all ages with arthritis, fibromyalgia, and joint difficulties to participate in a moderate-level fitness class. This program teaches movements with the use of water and equipment to maintain and increase joint flexibility and muscular strength with the use of water and equipment. Modifications will be provided to participants as needed. This minimal impact class also addresses cardiorespiratory strength and endurance.

 

Age: Any age as long as they can touch bottom or swim

Time: Monday, Tuesday, and Thursday 9-10 am

Location: Leisure Pool

Fee: See “Program Fees” above – No discounts

Name of Event in Max Galaxy: AQ Water Fitness

Registration:  Membership> Sell Membership > Package Type> Rec Aquatic>Category> AQ Water   

                          Fitness>Choose pass type

Contact Person: Questions? Contact Jackie Huff at (513) 529-6521 or Visit the Aquatic website

                            for details on class descriptions– www.MiamiOH.edu/aquatics

 

Deep Water Power

Deep Water Power offers an opportunity to exercise with no impact and provides participants with high-intensity training through a variety of movements. Water exercise belts are used for floatation, which allows free movement of arms and legs for the ultimate no-impact exercise. Participants will increase aerobic and muscle conditioning in addition to flexibility.

Age: Any age as long as they can swim

Time: Tuesday, Wednesday, and Thursday  9-10 am

Location: Dive Well  

Fee: See “Program Fees” above – No discounts

Name of Event in Max Galaxy: AQ Water Fitness

Registration:  Membership> Sell Membership > Package Type> Rec Aquatic>Category> AQ Water   

                          Fitness>Choose pass type

Contact Person: Questions? Contact Jackie Huff at (513) 529-6521 or Visit the Aquatic website  

                            for details on class descriptions– www.MiamiOH.edu/aquatics