Water Fitness
Our Water Fitness program offers two classes, one in the dive well which offers the opportunity to exercise with no impact and provides participants high-intensity training through a variety of movements and one in the leisure pool which offers opportunities to participate in a moderate-level fitness class for people of all ages with arthritis, fibromyalgia, and joint difficulties. This program teaches movements to maintain and increase joint flexibility and muscular strength with the use of water and equipment.
Program Fees
| Pass Type | Member | Non-Member | Registration Link |
|---|---|---|---|
| Daily Pass | $15 | $15 | Register |
| 5 Class Pass | $45 | $55 | Register |
| 10 Class Pass | $85 | $95 | Register |
| 25 Class Pass | $100 | $125 | Register |
| Unlimited Yearly Pass | $270 | $410 | Register |
Golden Member Program Fees
| Pass Type | Member | Non-Member | Registration Link |
|---|---|---|---|
| Golden Member Pass (insurance-based) | Free | Free | N/A |
| Golden Member Monthly Pass | $25 | N/A | Register |
| Golden Member Yearly Pass | $150 | N/A | Register |
Spring 2021 Water Fitness Programs
There will be no classes on:
| Class | Day | Reason |
|---|---|---|
| H2BOGA | Sunday, March 14 | YMCA Swim Invite |
| H2BOGA | Sunday, March 21 | YMCA Swim Invite |
|
DWP |
Thursday, April 8 | ICA Men's MAC Championship |
Spring 2021 Water Fitness Programs
February 1 - May 6, 2021
| Class | Day | Time |
|---|---|---|
| Aqua Toners (Leisure Pool) | Tuesday and Thursday | 9:00 am - 10:00 am |
| Deep Water Power (Dive Well) | Monday and Wednesday | 9:00 am - 10:00 am |
|
H2BOGA (50m Pool) * First class Jan. 31, 2021 |
Sunday | 3:00 pm - 4:00 pm |
Golden Member:
- All Golden Members (members who have Silver Sneakers, Silver & Fit, AARP, or Renew Active – insurance-based memberships) can now attend the morning Water Fitness and the evening SWP Classes for FREE! They do not need to register for anything or sign up for the classes but can attend.
We will also offer an annual Water Fitness Golden Membership for members.
Aqua Toners
Aqua Toners provides opportunities for people of all ages with arthritis, fibromyalgia, and joint difficulties to participate in a moderate-level fitness class. This program teaches movements with the use of water and equipment to maintain and increase joint flexibility and muscular strength with the use of water and equipment. Modifications will be provided to participants as needed. This minimal impact class also addresses cardiorespiratory strength and endurance.
Age: Any age as long as they can touch bottom or swim
Time: Monday, Tuesday, and Thursday 9:00 am - 10:00 am
Location: Leisure Pool
Fee: See “Program Fees” above – No discounts
Name of Event in Max Galaxy: AQ Water Fitness
Registration: Membership> Sell Membership > Package Type> Rec Aquatic>Category> AQ Water Fitness>Choose pass type
Contact Person: Questions? Contact Jackie Huff at (513) 529-6521 or Visit the Aquatic website for details on class descriptions– www.MiamiOH.edu/aquatics
Deep Water Power
Deep Water Power offers an opportunity to exercise with no impact and provides participants with high-intensity training through a variety of movements. Water exercise belts are used for floatation, which allows free movement of arms and legs for the ultimate no-impact exercise. Participants will increase aerobic and muscle conditioning in addition to flexibility.
Age: Any age as long as they can swim
Time: Tuesday, Wednesday, and Thursday 9:00 am - 10:00 am
Location: Dive Well
Fee: See “Program Fees” above – No discounts
Name of Event in Max Galaxy: AQ Water Fitness
Registration: Membership> Sell Membership > Package Type> Rec Aquatic>Category> AQ Water Fitness>Choose pass type
Contact Person: Questions? Contact Jackie Huff at (513) 529-6521 or Visit the Aquatic website for details on class descriptions– www.MiamiOH.edu/aquatics