MBA Program | Farmer School of Business - Miami University
Fitness
Fitness
Semester Unlimited passes are 50% off now through the end of the fall semester!
Passes (includes land fitness, water fitness and Chestnut classes) Student/Member Non-Member How to register
10 Class Pass $60 $75 Pro Shop
25 Class Pass $100 $125 Pro Shop
Semester Unlimited $130 $205 Pro Shop
12 Month Unlimited $380 $505 Pro Shop
Academic Year Unlimited $230 $315 Pro Shop

 

For more information on fitness programs or how to become an instructor contact Erin Jennings at 513-529-8178 or dudleyee@miamioh.edu.

 

Register for a Class

Fitness Classes

  • Arrive 15 minutes early to secure a spot as capacity is limited. 
  • All classes require the purchase of a group fitness pass.  

 2022 Finals Week Schedule December 5-December 11

Monday

Class Time Location Instructor
Deep Water Power 9:00 - 10:00am Dive Well Hillary
Spinning 10:30 - 11:15am Room A Kelly
SilverSneakers Chair Yoga 10:30 - 11:30am Room B Hillary
Quick Step 11:30am - 12:00pm Room A Kelly
Total Body Tone 12:15 - 1:00pm Room A Kelly
Barre 4:00 - 4:45pm Room B Lauren
Zumba 6:30 - 7:30pm Room A Bridget
Zumba 7:45 - 8:45pm Room A Bridget

Tuesday

Class Time Location Instructor
Spinning 7:00 - 7:45am Room A Janet
Aqua Toners 9:00 - 10:00am Leisure Pool Hillary
Yoga 10:30 - 11:30am Room B Hillary
Barre 5:00 - 6:00pm Room B Lauren
Tabata Cardio 6:00 - 6:45pm Room B Jacky

Wednesday

Class Time Location Instructor
Total Body Tone 7:00 - 7:45pm Room A Jacky
Deep Water Power 8:00 - 8:45am Dive Well Janet
Aqua Toners 9:00 - 10:00am Leisure Pool Hillary
Vinyasa Yoga 9:00 - 10:00am Room A Anna
H2Boga 10:30 - 11:30am 50 Meter Pool Hillary
Step & Tone 6:30 - 7:15pm Room A Melinda
TRX 7:30 - 8:15pm Room A Melinda

Thursday

Class Time Location Instructor
Spinning 7:00 - 7:45am Room A Janet
Yoga 9:00 - 10:00am Room B Hillary
SilverSneakers Circuit 10:15 - 11:15am Room B Hillary

Friday

Class Time Location Instructor
SilverSneakers Classic 9:00 - 10:00am Room B Hillary
SilverSneakers Yoga 10:15 - 11:15am Room B Hillary
Spinning 10:30 - 11:15am Room A Kelly
Quick Step 11:30am - 12:00pm Room A Kelly
Total Body Tone 12:15 - 1:00pm  Room A Kelly

Saturday

Class Time Location Instructor
Spinning 10:15 - 11:00am Room A Kelly
Vinyasa Yoga 11:15am - 12:15pm Room B Nate

Sunday

Class Time Location Instructor
Yoga 4:00 - 5:00pm Room B Scott

Class Descriptions

Fitness classes offered during the fall
Class Description
Aqua Toner Provides opportunities for people of all ages with arthritis, fibromyalgia, and joint difficulties to participate in a moderate-level fitness class. This program teaches movements with the use of water and equipment to maintain and increase joint flexibility and muscular strength with the use of water and equipment 
Barre Classic ballet movements meet new age balance and dance, class is intended to improve range of motion, increase flexibility, and help you gain strength. Different equipment will be utilized. Barefoot or socks required
Body Sculpt High-intensity class that uses small weights and exercises incorporated into yoga poses. HITT exercises are also used throughout the class to help increase heart rate and allow for a great well-rounded workout. This class is done barefoot on a yoga mat
Candlelight Yoga A gentle yoga class with the ambiance of flameless candles and essential oils. This midweek class allows students to unwind, reset, and relax. Appropriate for all levels
Deep Water Power Offers an opportunity to exercise with no impact and provides participants with high-intensity training through a variety of movements. Water exercise belts are used for floatation, which allows free movement of arms and legs for the ultimate no-impact exercise. Participants will increase aerobic and muscle conditioning in addition to flexibility.
Functional Fitness These classes are scale-able to meet the fitness needs of well-conditioned athletes, true beginners and everyone in between. Class features a variety of equipment and bodyweight exercises.
H2Boga New and innovative water fitness program that builds strength, improves balance, coordination and increases flexibility through a carefully selected set of movements
Hard Core Abs (20 minutes only): Feel like you can’t do another sit-up? Bend, twist, and plank your way to a stronger core. This class will bring you to a new level of core strength you only imagined
HIIT Incorporates exercises meant to challenge your strength, cardiovascular ability, flexibility, agility and endurance. High Intensity Interval Training (HIIT) will utilize different exercise equipment
Pilates A full body low impact strength training workout with an emphasis on the core using the fundamentals of control, breath, and alignment
Spinning A motivating group environment, intense training, and music that beg your legs to pedal. You’ll find yourself having a blast while you ride your way to a leaner, stronger body. Towel and water bottle required. New patrons are encouraged to arrive at least 10 minutes prior to the start of class
Step & Tone A workout so fantastic and fun you won’t even realize you’re burning calories and toning muscles at the same time! This is a simple, dance-based workout suitable for any fitness level. The workout will include a step, and a variety of equipment
Tabata This high-intensity interval training class (HIIT) involves a repeating pattern of 20 seconds of maximum cardio work followed by 10 seconds of rest. A wide array of exercises are included that can be modified to accommodate all fitness levels. Get ready to sweat and push it to the max
Total Body Tone This full-body, non-aerobic class is designed to improve muscular strength and endurance using body bars, BOSU balance trainers, dumbbells, stability balls, resistance tubes, and more!
TRX A revolutionary method of leveraged bodyweight exercise to develop strength, balance, flexibility, and core stability simultaneously. Be in control of the intensity by adjusting your body position to increase or decrease resistance and work your body in a whole new way. No previous experience necessary
Turn Up Dance fitness format and movement to evolve unapologetically, live loudly, and dance ruthlessly. Class combines dance with elements of fitness in a culture that fosters teamwork, community, and energy
Vinyasa Yoga Brings poses together in flow using your breath. In class, you will go through sequences to strengthen your muscles, balance, and mental health
Yoga This yoga class is a vinyasa flow style that links movement and breath to attain balance in the mind and body. Appropriate for all levels
Yoga Pilates This class combines the best of Pilates and Vinyasa Yoga to provide both the strength, flexibility and balance that yoga develops along with the isolated core work that Pilates offers
Zumba Zumba fuses rhythms and easy-to-follow moves to create a dynamic workout system that will blow you away. The routines feature interval training sessions where fast and slow rhythms are combined to tone and sculpt your body