MBA Program | Farmer School of Business - Miami University
Fitness
Fitness

Purchase a Fitness Pass

Register for a Class

For more information on fitness programs or how to become an instructor contact Erin Jennings at (513) 529-8179 or Jenningsee@miamioh.edu.

Fitness Classes

  • All classes require the purchase of a group fitness pass except Silver Sneakers and Faculty/Staff/Grad Student dedicated classes.
  • Patrons should register for all fitness classes, except Silver Sneakers and Faculty/Staff/Grad Student dedicated classes.

Summer Fitness Class Schedule 2024 (May 20 - August 25)

Note: Please be sure to arrive 15 minutes early to all classes during FREE WEEK to insure there is time to sign in and set up.

Summer Fitness Class Schedule 2024 (May 20 - August 25)
Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7am
8am Deep Water Power
Dive Well:
8:30am Hillary

 

9am

Vinyasa Yoga
Room B: 9am
Hillary

AquaToners
Leisure Pool:
9am
Mary Kay

AquaToners
Leisure Pool:
9am Mary Kay

Vinyasa Yoga
Room B: 9am
Hillary

SilverSneakers Chair Yoga
Room B:
9:45am Hillary

AquaToners
Leisure Pool:
9am Hillary

SilverSneakers Circuit
Room B:
9am
Hillary
10am

SilverSneakers Circuit
Room B:
10:15am Hillary

Spinning®
Room A: 10:30am
Kelly

SilverSneakers Yoga
Room B:
10:15am
Hillary

Spinning®
Room A: 10:30am
JoAnne

SilverSneakers Classic
Room B:
10:15am
Hillary

SilverSneakers Yoga
Room B: 10:15am
Hillary

Spinning®
Room A: 10:30am
JoAnne

Zumba®
Room B: 10:15am
Jenny
11am

75 Minute Flow Yoga
Room B: 11:30am
Kerri

12pm Total Body Tone
Room A: 12:15pm
Kelly
Faculty/Staff/Grad Students 
Total Body Tone
Room A: 12:15pm
Kelly
Faculty/Staff/Grad Students 

Vinyasa Yoga
Room B: 12:00pm
Joyce
Faculty/Staff/Grad Students 

1pm Vinyasa Yoga 
Room B:
1:15pm Joyce
2pm
3pm

 

4pm
5pm

 

 

Total Body Tone
Room A: 5:15pm
Joyce

Vinyasa Yoga
Room B: 4pm
Scott
6pm Total Body Tone
Room A: 6pm
Jackie
Total Body Tone
Room A: 6pm
Jacky

Step and Tone
Room A: 6:30pm
Melinda

7pm

Water Fitness

Water Fitness Schedule
Time Monday Tuesday Wednesday Thursday
9am Aqua Toners
Leisure Pool: 9am
Mary K
Aqua Toners
Leisure Pool: 9am
Mary K
Deep Water Power
Dive Well: 8:30am
Hillary
Aqua Toners
Leisure Pool: 9am
Hillary

Open to All Faculty/Staff and Graduate Students

Faculty/Staff and Grad Student Schedule
Time Monday Tuesday Wednesday Thursday Friday
12pm Total Body Tone
Room A: 12:15pm
Kelly
Total Body Tone
Room A: 12:15pm
Kelly
Vinyasa Yoga
Room B: 12pm
Joyce

Silver Sneakers®/ Golden Fitness Classes

Silver Sneakers®/Golden Fitness Classes Schedule
Time Monday Tuesday Wednesday Thursday Friday
9am Silver Sneakers® Circuit
Room B: 9am Hillary
10am Silver Sneakers® Circuit
Room B: 10:15am Hillary
Silver Sneakers® Yoga
Room B: 10:15am Hillary
Silver Sneakers® Chair Yoga
Room B: 9:45am Hillary
Silver Sneakers® Yoga
Room B: 10:15am Hillary

Class Descriptions

Fitness classes offered during the spring
Class Description
Aqua Toner Provides opportunities for people of all ages with arthritis, fibromyalgia, and joint difficulties to participate in a moderate-level fitness class. This program teaches movements with the use of water and equipment to maintain and increase joint flexibility and muscular strength with the use of water and equipment 
Barre Classic ballet movements meet new age balance and dance, class is intended to improve range of motion, increase flexibility, and help you gain strength. Different equipment will be utilized. Barefoot or socks required
Yoga Sculpt High-intensity class that uses small weights and exercises incorporated into yoga poses. HITT exercises are also used throughout the class to help increase heart rate and allow for a great well-rounded workout. This class is done barefoot on a yoga mat
SWERK Sweat, Work, Twerk The world's best hip-hop cardio fitness workout! Our booty poppin, glute focused dance moves will change your routine for fitness.
Deep Water Power Offers an opportunity to exercise with no impact and provides participants with high-intensity training through a variety of movements. Water exercise belts are used for floatation, which allows free movement of arms and legs for the ultimate no-impact exercise. Participants will increase aerobic and muscle conditioning in addition to flexibility.
Hard Core Abs (20 minutes only): Feel like you can’t do another sit-up? Bend, twist, and plank your way to a stronger core. This class will bring you to a new level of core strength you only imagined
Body Combat Body Combat is a total body martial arts workout that is designed to give you maximum calorie burn. Punch and kick your way to fitness with totally no contact. This workout is high energy, powerful, dramatic and more so bring your best fighter attitude and leave everything else at the door.
HIIT Incorporates exercises meant to challenge your strength, cardiovascular ability, flexibility, agility and endurance. High Intensity Interval Training (HIIT) will utilize different exercise equipment
Pilates A full body low impact strength training workout with an emphasis on the core using the fundamentals of control, breath, and alignment
Spinning A motivating group environment, intense training, and music that beg your legs to pedal. You’ll find yourself having a blast while you ride your way to a leaner, stronger body. Towel and water bottle required. New patrons are encouraged to arrive at least 10 minutes prior to the start of class
Step & Tone A workout so fantastic and fun you won’t even realize you’re burning calories and toning muscles at the same time! This is a simple, dance-based workout suitable for any fitness level. The workout will include a step, and a variety of equipment
Tabata This high-intensity interval training class (HIIT) involves a repeating pattern of 20 seconds of maximum cardio work followed by 10 seconds of rest. A wide array of exercises are included that can be modified to accommodate all fitness levels. Get ready to sweat and push it to the max
Total Body Tone This full-body, non-aerobic class is designed to improve muscular strength and endurance using body bars, BOSU balance trainers, dumbbells, stability balls, resistance tubes, and more!
TRX A revolutionary method of leveraged bodyweight exercise to develop strength, balance, flexibility, and core stability simultaneously. Be in control of the intensity by adjusting your body position to increase or decrease resistance and work your body in a whole new way. No previous experience necessary
Turn Up Dance fitness format and movement to evolve unapologetically, live loudly, and dance ruthlessly. Class combines dance with elements of fitness in a culture that fosters teamwork, community, and energy
Vinyasa Yoga Brings poses together in flow using your breath. In class, you will go through sequences to strengthen your muscles, balance, and mental health
Yoga This yoga class is a vinyasa flow style that links movement and breath to attain balance in the mind and body. Appropriate for all levels
Zumba Zumba fuses rhythms and easy-to-follow moves to create a dynamic workout system that will blow you away. The routines feature interval training sessions where fast and slow rhythms are combined to tone and sculpt your body

Personal Training Packages

20 Sessions $550/$650
10 Sessions $310/$375
5 Sessions $190/$225

Declining Balance Classes

25 Classes - $100/$125
10 Classes - $60/$75
Single Class - $15