Groups and Workshops

Group Therapy

Group therapy is a confidential therapy space that allows for members to connect with others and their experiences, while also learning or exploring ways to focus on their mental health. There are various types of groups offered each semester and a referral is needed. 

Currently Offered Groups

Virtual Workshops

A virtual workshop is a 20-30 minute live webinar focused on a specific mental health related topic presented by one of our staff members. 

Virtual Workshops