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Musculoskeletal Health

Did you know that between one in three and one in five people live with a musculoskeletal pain condition? It's true, so the next time you encounter a sprain, strain, or any joint pain, be sure to contact your primary care physician! Even minor injuries can cause serious and costly surgeries later on. Here are a few tips to help prevent musculoskeletal pain and injuries:

  • Stretch daily
  • Always wear shoes that fit properly
  • Warm up before any activity, including walking
  • Make sure your workspace and home are ergonomic
For more information check out How to Prevent Soft Tissue Injuries.
Contact us for any issues you may have regarding the topics in this section.

Benefits and Wellness

Roudebush Hall, Room 1
501 E. High St., Oxford, OH 45056
513-529-3926 513-529-4223 (fax) Healthy Miami

Our Mission

At Miami University, people are core to our mission. Guided by our values of Love and Honor, we are dedicated to cultivating strategic partnerships and fostering a supportive and engaged community where employees are inspired to thrive, pursue knowledge, and work with purpose. The Office of Human Resources Management stewards our human talent with an unwavering commitment to excellence, contributing to our enduring legacy of leadership and service.