Through a partnership with PsychHub, SCS offers 100+ brief and informational videos on a variety of mental health topics. Below are several we think are helpful for Miami students. To check out all of the other videos, go to the Psych Hub YouTube channel.
COVID-19 and Mental Health
What is Anxiety?
Panic Attacks: Dying Every Time
Depressed Mood: Smiling on the Outside
Suicidal Ideation
Understanding Non-Suicidal Self-Injury
Post-Traumatic Stress Disorder
Difficulty Sleeping
Drinking or Using More than Intended
Substance Use Disorder
What is an Eating Disorder?
How to Support a Loved One with Mental Illness: 5 Practical Tips
Mental Health Treatment: 5 Things Your Therapist Wants you to Know