Through a partnership with PsychHub, SCS offers 100+ brief and informational videos on a variety of mental health topics. Below are several we think are helpful for Miami students.  To check out all of the other videos, go to the Psych Hub YouTube channel.

COVID-19 and Mental Health

What is Anxiety?

 

Panic Attacks: Dying Every Time

 

Depressed Mood: Smiling on the Outside

Suicidal Ideation

Understanding Non-Suicidal Self-Injury 

Post-Traumatic Stress Disorder

Difficulty Sleeping

Drinking or Using More than Intended

Substance Use Disorder

What is an Eating Disorder?

 

How to Support a Loved One with Mental Illness: 5 Practical Tips

Mental Health Treatment: 5 Things Your Therapist Wants you to Know