Golden Group FIT

Three SilverSneakers members stretching their hands out during a program.

SilverSneakers® and Silver & Fit® are free or low cost membership programs for qualifying healthcare plans. Qualifications can include but are not limited to:

  • 65 years of age and older
  • Medicare Advantage plan or supplemental insurance coverage
  • Based on insurance company and specific plan, such as the following:
    • Anthem Blue Cross/Blue Shield
    • Humana
    • Aetna
    • Secure Horizon medicare supplement
    • AARP medicare supplement

If you are unsure of your eligibility, please contact your insurance company directly. You can visit the SilverSneakers® or Silver & Fit® websites for more information at Silver Sneakers or Silver & Fit.

Register Now


SilverSneakers members stretch their arms up while using hand weights during a program.

SilverSneakers® and Silver & Fit® Land Fitness Class 

Upcoming Events

Fitness Center Orientation Classes

FREE for SilverSneakers® or Silver & Fit® Members and guests! Please RSVP and register at the Pro Shop.

August 1st, 9:30–10:30 a.m.
September 5th, 9:30–10:30 a.m.
October 3rd, 9:30–10:30 a.m.
November 7th, 9:30–10:30 a.m.
December 5th, 9:30–10:30 a.m.

Coffee Socials

FREE for SilverSneakers® or Silver & Fit® Members and guests! Come enjoy free coffee, yogurt, fruit and more!

August 1st, 9:00-10:45 a.m.
September 5th, 9:00-10:45 a.m.
October 3rd, 9:00-10:45 a.m.
November 7th, 9:00-10:45 a.m.
December 5th, 9:00-10:45 a.m.


Optum Fitness Advantage

Miami Rec Sports now offers Optum® Fitness Advantage from UnitedHealthcare®. Visit fitnessadvantage.optum.com or call the Customer Service number on the back of your member ID card to see if you are eligible for a free membership. Customer Service can answer questions about your plan and benefits. You can also stop by the Pro Shop to check your eligibility and get set up with a membership today!

Individuals who have UnitedHealthcare® Medicare Advantage plan might be eligible for this program. Visit fitnessadvantage.optum.com or call the Customer Service number on the back of your member ID card. Customer Service can answer questions about your plan and benefits.

Older adults participate in a seated yoga class.

Become a Golden Member

The term Golden Member refers to all of our insurance based memberships. We work in cooperation with several different companies and insurance providers in order to offer memberships for free or at low costs to eligible participants. If you are unsure of your eligibility, please contact your insurance company directly. All eligible members are permitted to attend our SilverSneakers® Fitness Classes.

Membership

12 Month: $150
Monthly Recurring: $25

Golden Group Fitness Memberships are here! Active Adults are welcome to explore opportunities to become a part of SilverSneakers® classes listed on the Group Fitness schedule.

Classes

SilverSneakers® Circuit

This class incorporates standing low-impact choreography alternated with standing upper body work utilizing weights, resistance bands and SilverSneakers balls.

 

SilverSneakers® Classic

Designed to improve agility, balance and coordination, SilverSneakers® Classic will help improve overall health and well-being to strengthen you to perform every day activities.

 

SilverSneakers® Yoga

Throughout the class participants will focus on poses and posture to improve breathing, flexibility, balance, muscular strength and endurance, and joint range of motion.

 

Fall Schedule 2019 (August 26-December 14)
Monday
9:00 - 10:00 am Aqua Toners Leisure Pool TBD
9:15 - 10:15 am SilverSneakers® Yoga Room B Holly
10:30 - 11:30 am SilverSneakers® Circuit Room B Emma
Tuesday
9:00 - 10:00 am Aqua Toners Leisure Pool Sue
9:00 - 10:00 am Deep Water Power Dive Well TBD
10:30 - 11:30 am Featured Workshop TBD TBD
Wednesday
9:00 - 10:00 am Deep Water Power Dive Well TBD
9:15 - 10:15 am SilverSneakers® Yoga Room B Holly
10:30 - 11:30 am SilverSneakers® Classic Room B Jim
 Thursday
9:00 - 10:00 am Aqua Toners Leisure Pool TBD
9:00 - 10:00 am Deep Water Power Dive Well TBD
10:30 - 11:30 am Featured Workshop TBD TBD
Friday
10:30 - 11:30 am SilverSneakers® Yoga Room B Jill
Saturday
9:45 - 10:45 am SilverSneakers® Circuit Room B Jim

*Modified Schedules Labor Day Weekend August 30 - September 2, Fall Break October 11 - 13, Thanksgiving Week November 25 - December 1, Finals Week December 8 - 14*

**Featured workshops will be advertised with various dates throughout the semester. Workshops will feature a rotation of new topics relevant to improved health and longevity.**

Upcoming Events

Coffee Socials

FREE for all Golden Members and guests! Come enjoy free coffee, yummy snacks, and great conversation with your friends!

Coffee Social Dates
Date Time
January 2 9:00–10:45 a.m.
February 6 9:00–10:45 a.m.
March 6 9:00–10:45 a.m.
April 3 9:00–10:45 a.m.
May 1 9:00–10:45 a.m.
June 5 9:00–10:45 a.m.
July 3 9:00–10:45 a.m.
August 7 9:00–10:45 a.m.
September 4 9:00–10:45 a.m.
October 2 9:00–10:45 a.m.
November 6 9:00–10:45 a.m.
December 4 9:00–10:45 a.m.

Fitness Center Orientation Classes

FREE for all Golden Members and guests! Please register at the Pro Shop. Orientation will meet outside of the Dry Classroom on the first Wednesday of every month.

Fitness Orientation Class Dates
Date Time
January 2 9:30 a.m.
February 6 9:30 a.m.
March 6 9:30 a.m.
April 3 9:30 a.m.
May 1 9:30 a.m.
June 5 9:30 a.m.
July 3 9:30 a.m.
August 7 9:30 a.m.
September 4 9:30 a.m.
October 2 9:30 a.m.
November 6 9:30 a.m.
December 4 9:30 a.m.

Specialty Programs & Workshops

Prescription Safety: The Coalition for a Healthy Community - Oxford Area is committed to building a healthier community by making the healthiest choice the easiest choice. We can all play a role by securing, monitoring, and disposing of unused/expired medications. Come learn about the importance of medication safety, strategies you can use in your own home and other initiatives taking place to promote a healthier and safer Oxford Area.

Pilates: This Mat based class helps develop the musculature and body awareness you need to support the spine. Pilates focuses on isolating and strengthening the muscles of the torso with particular attention to all of the abdominal muscles.

Specialty Program Dates and Times
Event Date Time Location Instructor
Fall Fitness
Challenge Kickoff
October 1 10:30-11:30 a.m. Beth Keith
Social October 2 9:00–11:00 a.m. Rec Room B None
Strength Circuit October 8 9:15–10:00 a.m. Lower Fitness Seth Cropenbaker
Strength Circuit October 10 9:15–10:00 a.m. Lower Fitness Seth Cropenbaker
Strength Circuit October 15 9:15–10:00 a.m. Lower Fitness Seth Cropenbaker
Strength Circuit October 17 9:15–10:00 a.m. Lower Fitness Seth Cropenbaker
Spinning October 22 9:15–10:00 a.m. Rec Room A Shannon Speed
Spinning October 24 9:15–10:00 a.m. Rec Room A Shannon Speed
Spinning October 29 9:15–10:00 a.m. Rec Room A Shannon Speed
Spinning October 31 9:15–10:00 a.m. Rec Room A Shannon Speed

For questions contact Shannon Speed at speeds@MiamiOH.edu, (513) 529-2193 or Beth Keith at keithb@MiamiOH.edu, (513) 529-8157

Programs

 SilverSneakers logo

SilverSneakers® is a FREE fitness program for seniors that is offered through qualifying healthcare plans.

SilverSneakers® is a complete wellness program which includes: 

• A no-cost membership at this facility!
• Use of all basic club amenities
• Access to an exclusive website featuring expert fitness advice, a thriving on-line community and vast resources for living a healthy life

If you’d like to inquire about your eligibility or speak with a customer service representative at SilverSneakers®, please contact your insurance company directly or you can call 866-584-7389, Monday through Friday, 8:00 a.m.–8:00 p.m. or visit the SilverSneakers® website.

Silver&Fit logo

Silver&Fit® is designed specifically to help older adults achieve better health through regular exercise and health education. Silver&Fit provides eligible members with no-cost or low cost fitness memberships through arrangements with certain health plans. Silver&Fit® is provided by American Specialty Health Fitness, Inc., a subsidiary of American Specialty Health Incorporated. 

If your health plan offers Silver&Fit® and you would like more information about our facility, please contact the Pro Shop at 513-529-8181. You may also visit the Silver&Fit® website. Silver&Fit® is a federally registered trademark of American Specialty Health Incorporated. 

Renew Active logo

Miami Rec Sports now offers Renew Active by UnitedHealthcare (formerly Optum Fitness Advantage).

Active Body. Active Mind.

Plans are insured or covered by a Medicare Advantage organization with a medicare contract. Enrollment in the plan depends on the plan's contract renewal with Medicare. Participation in the Renew Active by UnitedHealthcare program is voluntary. Consult your doctor prior to beginning an exercise program or making changes to your lifestyle or health care routine. 

Contact your insurance provider to check your eligibility today!

Miami Rec Sports Center now offers memberships in partnership with the AARP Supplemental Plan.

AARP Medicare Supplement Polan insured by UnitedHealthcare Insurance Company program is for seniors 65 years of age and older. Eligible seniors can opt into this membership which requires a payment of $16.50 per month. Members will need to bring their confirmation letter or have their member Confirmation ID in order to enroll for this membership.

SilverSneakers

 SilverSneakers logo

SilverSneakers® is a FREE fitness program for seniors that is offered through qualifying healthcare plans.

SilverSneakers® is a complete wellness program which includes: 

• A no-cost membership at this facility!
• Use of all basic club amenities
• Access to an exclusive website featuring expert fitness advice, a thriving on-line community and vast resources for living a healthy life

If you’d like to inquire about your eligibility or speak with a customer service representative at SilverSneakers®, please contact your insurance company directly or you can call 866-584-7389, Monday through Friday, 8:00 a.m.–8:00 p.m. or visit the SilverSneakers® website.

Silver&Fit

Silver&Fit logo

Silver&Fit® is designed specifically to help older adults achieve better health through regular exercise and health education. Silver&Fit provides eligible members with no-cost or low cost fitness memberships through arrangements with certain health plans. Silver&Fit® is provided by American Specialty Health Fitness, Inc., a subsidiary of American Specialty Health Incorporated. 

If your health plan offers Silver&Fit® and you would like more information about our facility, please contact the Pro Shop at 513-529-8181. You may also visit the Silver&Fit® website. Silver&Fit® is a federally registered trademark of American Specialty Health Incorporated. 

Renew Active

Renew Active logo

Miami Rec Sports now offers Renew Active by UnitedHealthcare (formerly Optum Fitness Advantage).

Active Body. Active Mind.

Plans are insured or covered by a Medicare Advantage organization with a medicare contract. Enrollment in the plan depends on the plan's contract renewal with Medicare. Participation in the Renew Active by UnitedHealthcare program is voluntary. Consult your doctor prior to beginning an exercise program or making changes to your lifestyle or health care routine. 

Contact your insurance provider to check your eligibility today!

AARP Medicare Supplement Plan

Miami Rec Sports Center now offers memberships in partnership with the AARP Supplemental Plan.

AARP Medicare Supplement Polan insured by UnitedHealthcare Insurance Company program is for seniors 65 years of age and older. Eligible seniors can opt into this membership which requires a payment of $16.50 per month. Members will need to bring their confirmation letter or have their member Confirmation ID in order to enroll for this membership.