Step tastic workshop Step tastic workshop
Restorative Yoga Restorative Yoga
Fundamentals of Yoga
Abs group fitness class.
Spinning group fitness class.
Body toning group fitness class.

Classes and Workshops

We offer more than 80 different group fitness classes per week during the academic year including: Spinning®, Indo-Row®, Yoga, TRX Suspension Training, Zumba®, and more! Classes are first come first serve, with admittance beginning 10 minutes before start of class time.

Interested in becoming a Group Fitness Instructor or hosting a private group fitness class for your department or organization? We offer a variety of class formats for private groups in the Recreation Center or in a location of your choice at low cost. Contact Shannon Speed at (513) 529-2193 or speeds@miamioh.edu. for more information.