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Fitness Programs for Faculty, Staff, and Grad Students

Semester Fitness Class Schedule

Current Miami faculty, staff, and graduate students can attend five free fitness classes per week at the Rec Center. Bring your Miami ID and show it to the instructor to participate.

Programs are open to all faculty, staff, and graduate students all semester. Questions? Contact Mike Arnos,

Classes Time Location Instructor
Monday: Total Body Tone 12:15 - 1pm Room A Kelly
Tuesday: Zumba 5:15 - 6pm Room B Naaborle
Wednesday: Total Body Tone 12:15 - 1pm Room A Kelly
Thursday: Strength Training 101 8:00 - 8:45am Room A Erin
Friday: Vinyasa Yoga 12:00 - 1:00pm Room B Joyce

Features and Options

Facility Memberships

Faculty and Staff receive 50% off membership prices. Graduate students have free access to the Rec Center. Membership includes access to two additional fitness facilities on campus. To sign up contact Mike Arnos at

Caravan Wellness App

Caravan is a leading wellness app with hundreds of video classes designed to help you improve mental health, harness your energy, reduce stress, and increase productivity.

Wednesday Lunch Brunch

The Wednesday Lunch Bunch is free to access every Wednesday 11 a.m. - 1 p.m. to the Rec Center for faculty and staff. Facility orientations, basketball, pickleball, swimming, exercise, running, and more are included.

Team Miami 5K Training Program

Join us for a 10 week training program to get ready for the Red Brick Run on April 28th!

MiamiFaculty/staff and Rec Members can train at the Rec and outdoors on Tuesdays and/or Thursdays starting February 20th. Groups for walking, walking/running, and running will beformed so all abilities are welcome.

The program begins Tuesday, February 20, 2024. Tuesdays 12:00-1:00pm and Thursdays 5:00-6:00pm or both!

Cost: $60 (Covers training, race entry fee, access to the Rec Center during training times, and an exclusive Team Miami t-shirt)

Team Miami 5k training program. Starts February 20, 2024. Tuesdays 12-1pm, Thursdays 5-6pm

Contact Us


Miami Recreation prides itself on its commitment to meeting the diverse recreational needs of its patrons. With state-of-the-art fitness centers, a wide range of programs and services, and outdoor adventure opportunities, Miami Recreation offers something for everyone. Miami Recreation is dedicated to enhancing the physical, mental, and social aspects of community well-being.