FIT Workshops and Special Events

We offer more than 80 different group fitness classes per week during the academic year including: Spinning®, Indo-Row®, Yoga, TRX Suspension Training, Zumba®, and more! Classes are first come first serve, with admittance beginning 10 minutes before start of class time.

Interested in becoming a Group Fitness Instructor or hosting a private group fitness class for your department or organization? We offer a variety of class formats for private groups in the Recreation Center or in a location of your choice at low cost. Contact Shannon Speed at (513) 529-2193 or speeds@miamioh.edu. for more information.

Group Fitness Workshops

Youth Ballet (Spring/Summer 2019)

Description

Youth Ballet Workshop

Ballet is a fun way for children to be active, improve their balance, and start to understand how their bodies relate to music. Youth Ballet will focus on the fundamentals of ballet by helping students develop strength, correct body alignment, and the beginning of musicality. With a strong emphasis on technique, students 5–10 years old will be introduced to foundational barre and floor exercises and the beginning of choreography. Instruction will be tailored to the experience and skill level of each dancer. No previous ballet experience is necessary.

Spring 2019

Session 2: Tuesdays, April 2–May 14 5:30–6:30 p.m. Room B
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Pricing: Members-$35 Non-Members-$45

Summer 2019

Session 1: Tuesdays, May 28–June 25 5:30–6:30 p.m. Room B
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Session 2: Tuesdays, July 9–August 6 5:30–6:30 p.m. Room B
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Pricing: Members-$35 Non-Members-$45
Both Sessions: Members-$70 Non-Members-$80
Register for Both Sessions

Point Extension

Session 2:  Tuesdays, April 2–May 14 5:30–6:30 p.m. Room B
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Summer Session 1: Tuesdays, May 28–June 25 6:40–7:10 p.m. Room B
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Summer Session 2: Tuesday, July 9–August 6 6:40–7:10 p.m. Room B
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$15 for each session

Ballet Barre (Spring 2019)

Description

Ballet Barre

In this workshop, you will learn the routines classical ballet dancers do every day to develop strength, flexibility, coordination, and balance. Designed for those new to ballet for beginners, we will focus on the fundamentals of technique in a safe and supportive environment. Those with more dance experience are welcome to use the class to improve their technique.

Sundays 4:30–5:30 p.m.  Rec Room B

Session 3: March 31–May 5 (No Class April 21)
Session 3 Registration

Price for 1 Session
Members-$40 Non-Members $50

Fundamentals of Yoga (Spring 2019)

Description

Fundamentals of Yoga

Fundamentals of Yoga is a welcoming class for newcomers to yoga and those seeking a refresher or slower pace. Participants will learn and build confidence in fundamental breathing, poses, safe alignment, and ways to modify for your needs. Spend 60 minutes taking time for yourself to better prepare you for the yoga classes offered on the regular Group Fitness schedule

Date: Thursdays 5:30–6:30 p.m.
Location: Rec Room B

Session 2: April 4–May 2
Session 2 Registration

Single Session Fee
Members-$40 Non-Members-$50

Restorative Yoga (Summer 2019)

Description

Restorative Yoga

Allow yourself to relax and restore your body and mind. Join in this special class dedicated to restoring your body. An instructor will guide you through yoga poses supported by blankets and props to facilitate deep relaxation. If you have a yoga bolster, please bring it.

Wednesdays 6:00–7:00 p.m.
Fee: Members-$20 Non-Members $25
Session 1: May 29–June 26. 2019
Session 1 Registration 

Session 2: July 17– August 14, 2019

Session 2 Registration 

Both Sessions Registration 

Mandarin Yoga (Spring 2019)

Description

mandarin yoga

Join us in relaxing your body and clearing your mind through beginner's yoga taugh in Mandarin Chinese on April 2 and April 23!

Spring 2019

Date: Tuesday, April 2
Check In: 7:00 p.m.
Event time: 7:30–8:30 pm
Cost: Free for Students!

Register Now

Date: Tuesday, April 23
Check In: 7:00 p.m.
Event time: 7:30–8:30 pm
Cost: Free for Students!

Register Now

 

Fitness Events

Barre Above® Certification

Description

The Barre Above® certification will teach you everything you need to implement a successful barre program anywhere - whether you teach at a gym, studio, health club, or university. Fusing the worlds of pilates, yoga, aerobics, and elements of the strengthening exercises dancers do, Barre Above delivers a results-driven workout that will sculpt your students' bodies, get them into amazing shape, and have them coming back for more. As a Barre Above® instructor, you'll learn the correct way to teach barre that is fun and totally unique for your students. You'll also learn how to structure an effective barre workout that meets all your students' needs, whether you're teaching on a barre or off one. You'll learn barre specific cueing, so that your students will feel empowered, motivated, and have the ability to progress.Admittance to 8-hr Live In-Person Barre above™ Instructor Certification with Master Trainer. Includes CECs and Instructor Certification Materials provided on certification date at location. Attendee is certified to teach Barre above™ and Barre fusion classes upon completion of 8-Hr Day.

Spring 2019

Date: Saturday, April 13
Time: 9:00–5:00 p.m.
Location: Rec Room B

Price:
Early Bird (until March 30): $249.99
Advanced (March 30 – April 5): $269.99
Registration (April 6 – 13): $289.99

Register Now

MOVE Bootcamp

Description

MOVE stands for Miami & Oxford Value Exercise because we do! This community event is free to everyone in Oxford. The Crawford's are opening up their home, and we’re bootcamp on the MOVE. Bring a water bottle and a positive attitude to different locations on the designated dates and times for a free outdoor bootcamp workout. Make sure to wear comfortable clothes because we will be getting dirty!

Spring 2019

February 9 – The Knolls
March 16 – Team Miami
April 6 – Student Life and Greek Life
May 11 – Graduation Send Off

Time: 10:00 – 11:00 a.m.
Location: Lewis Place, unless otherwise specified
Age: All Ages Welcome
Cost: Free

No Registration Required

Passes and Fees

Purchase a pass at the Recreational Sports Center. All passes are valid in the semester they are purchased and will expire at the end of each semester, with the exception of unlimited-month, academic year and 12-month passes.

Classes are a first come, first serve basis. Please arrive 10 minutes before class to swipe in and ensure your space in the class.

Cost of passes
Pass Type Member Non-member Registration
Single Class $15 $15 Sign Up Now
Recurring Monthly $40 $55 Contact Pro Shop (513) 529-8181
Fall 2018 Semester $130 $205 Sign Up Now
Unlimited Academic Year $230 $315 Sign Up Now
12 Month $380 $505 Sign Up Now
Punch Passes (10 classes) $60 $75 Sign Up Now

Group Fitness Silver Membership

  • 12 Month: $150
  • Monthly Recurring: $25

Golden Group Fitness Memberships are here! Active Adults are welcome to explore opportunities to become a part of SilverSneakers® classes listed on the Group Fitness schedule.

Fees for workshops are separate from Group Fitness memberships, but cover access for all the dates offered for the respective workshop.